Beef Meat



Beef Meat

Beefsteak treated with the old-fashioned way has a unique taste. Besides wearing a touch of nutmeg too legit soy sauce to make it more delicious steak alone. Be prepared if your family is addicted to chocolate!


Category Cuisines: European
Estimated Preparation Time: 60 Minutes

Ingredients:
250 grams of meat has the beef, thinly sliced
2 tablespoons margarine
100 ml of water

  Seasoning, mix together:
2 tablespoons BBQ sauce
1 tablespoon soy sauce
2 tablespoons Seasoning
1 tablespoon of full cream milk
½ teaspoon ground pepper
½ teaspoon nutmeg powder
½ teaspoon of sugar
1 teaspoon salt

supplementary materials:
200 grams Potato Fries
200 grams Setup Vegetables
4 sheets Leaf Lettuce

How to prepare:

1. At-o'clock or tusuki meat with a fork until slightly flattened.
2. Mix the meat with seasoning while knead until smooth. Let stand for 30 minutes.
3. Melt margarine, cook meat following seasonings perendamnya to change color.
4. Add water, cook until the meat cooked.
5. Remove and serve with topping.


Tips:
- Before cleaning pieces of sliced ​​meat has the beef of fat and fatty tissue for faster hard white padded.
- To get a sense of a pervasive flavor, after mixing with herbs store meat in a container with a lid in the refrigerator for 1-2 hours.


Nutritional Information:
Calories: 425 kcal
Protein: 20.5 g
Fat: 26.25 g
Carbohydrates: 27.75 g
Fiber: 2.9 g

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